The 1st time I started being obsessed with my weight was in the 2nd grade. I remember working out to my mothers buns of steel videos..I know some of you remember those..I remember begging my mother to send me to
fat camp and all said said was "you need to see a shrink" and she never took me. I have been overweight my whole life except for 2 years when I stopped eating,purged, and took laxitives. Im sure alot of people on here have similar stories to you. This is the 1st time in my life that I have lost weight the healthy way. It feels good knowing I am doing it without having to binge and purge or starve myself. I did the
vegan thing. I did the raw foods
diet thing.. I did the
fat smash
diet for a while,
Atkins, weight watchers, I juiced for a while with my jack la lanne power juicer as well. Im not on a
diet. I changed my lifestyle.Now I just eat smaller portions of the things I want. Nothing is taboo. If I want a cookie I eat half and it satisfys me. If its taboo and I'd eat it I would beat myself up. Dont beat yourself up. And way to go on the 20lbs weightloss! You can do this! Good Luck!
ps I think you look pretty hot at 220. Im 215 and I dont look that good.
