Weightloss Forum

» Advertisers



» Stats
Members: 25,760
Threads: 29,871
Posts: 581,726
Top Poster: maleficent (20,077)
Welcome to our newest member, sharjawi8
View Single Post
  How do you control calories at restraunts? Post #27 (permalink)  
Old July 31st, 2008, 04:56 AM
KytteeOne KytteeOne is offline
New Member
 
Join Date: Jun 2008
Posts: 24
Rep Power: 0
KytteeOne is on a distinguished road
THis was just my struggle over this summer, with two week long trips in the middle: every meal was a meal eaten out! Yikes

Breakfast on the first trip was easy as the breakfast options always had fruit and yogurt available. The second trip was difficult as we always went to diners with HUGE breakfast platters. I ended up getting everything a la carte, with a fruit cup.

Overall I did pretty well when I was able to order my own food. I just ordered grilled chicken or fish and steamed veggies (And I forced myself to leave some on the plate). A couple times we had dim sum, so I just tried my best to stay away from the fried stuff, drank water and filled up on veggies first. However the torture was at applebee's when everyone order appetizers and the sampler was placed right in front of me: buffalo wings, quesadillas, and fried mozz. I didn't cave, and waited for my salad.

However, at the end of both weeks, I was totally off the wagon.
Reply With Quote
 

All times are GMT -8. The time now is 02:56 AM.


Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.

| fitness.com | Fitness Training | Babyforum.com | |