Weightloss Forum

» Advertisers



» Stats
Members: 25,758
Threads: 29,865
Posts: 581,705
Top Poster: maleficent (20,077)
Welcome to our newest member, peechiz07
View Single Post
  How do you control calories at restraunts? Post #28 (permalink)  
Old July 31st, 2008, 07:31 AM
JDhd's Avatar
JDhd JDhd is offline
Junior Member
 
Join Date: Apr 2008
Location: Canada
Posts: 312
Rep Power: 8
JDhd has a reputation beyond repute
There's a program out here called Simply For Life. Certain restaurants have an SFL section on their menu with much healthier items in it. They use glycemic index to determine what's SFL approved, so sometimes portion sizes can be a problem, but in general the selections are quite excellent and I haven't been gaining weight when I stick to the things on those menus.
Reply With Quote
 

All times are GMT -8. The time now is 12:01 AM.


Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.

| fitness.com | Fitness Training | Babyforum.com | |