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Thread: Not losing weight?!

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Not losing weight?! Post #12 (permalink)

August 25th, 2008, 01:00 PM

Steve

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Quote:

Originally Posted by Alex26

Loosing weight is all about your metabolism, but also about what you eat. Basically, if you want to loose weight you got to increase your metabolism right?

Nope. When you lose weight your metabolism falls.

If you want to lose weight you have to be in a caloric deficit.

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