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  feeling unmotivated :( Post #19 (permalink)  
Old August 26th, 2008, 03:03 PM
amagheti amagheti is offline
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i dont think you should be doing HIIT every day. if you are doing it correctly, your body needs time to recover from such an intense workout or you would just be loosing muscle in the process and making yourself look LESS toned.
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