Quote:
Originally Posted by trynagetskinny  Im a 20 year old male and weighed 437 lbs that day. I'm probably the biggest person on here. |
At 437 lbs you may be the
heaviest, but how tall are you? I think that what it really boils down to is
BMI or %
body fat. If you are 6'6", 437 lbs is heavier than some one 5'6" weight 400 lbs, but not bigger (proportionally).
Either way, congrats on your great start and I hope that you do well. I found this site to be a great motivational tool. Also I enjoy seeing what others are doing and having success with. Just don't jump from one person's routine to another thinking that his is better than hers is better than yours. That goes for both "diet" and exercise. We are all INDIVIDUALS and there is no cookie cutter program that will work for everyone. Once you find what works for you, stick with it! If you plateau, don't give up and try something else, just modify what you are already doing and see if that helps.
Rocky
