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Thread: Anyone else?
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  Anyone else? Post #5 (permalink)  
Old September 8th, 2008, 06:14 PM
SherieA SherieA is offline
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Quote:
Originally Posted by maleficent View Post
how have you changed your eating and exercise?
NO diet pill will work without changes to diet and adding exercise;.

Guess what? diet and exercis work without putting expensive crap into your body
Thanks for your input. My husband and I joined a gym and the diet I am on is serious until I am through with the releana and from there on out I plan on sticking to a 1200 or 1500 calorie diet and sticking with the gym. I also enjoy walking my yorkie in her stroller around our neighborhood and yes these changes are recent so they are slow in coming.
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