Thanks Mal and Edco.
Okay...so I went to my first bootcamp and I am ashamed to say that it totally kicked my butt. I was prepared for working hard and being sore and exhausted. What I wasn't ready for was outright nausea. I honestly felt like I was going to be sick...you know the feeling when you feel so hungry you feel nauseated. Well like that without the
hunger part. I'm thinking that I will need to eat a bit more next time. I had yogurt and some ryvita about an hour before class. Didn't do the trick.