Quote:
Originally Posted by Steve  My spreadsheets aren't on the forum. I just keep them internally. They look something like this:
As for books and sites, I answered your that in your other thread. |
I'll get one of the books or research online and compile my own spreadsheets. Keeping this info at the ready is a great way to save time and frustration! Thanks for the great idea. You can surely tell the effort and time that went into preparing them. On the plus side, I'll learn alot about
nutrition while making "my" meal plans. I guess I just need things to be real easy, quick, and convienent, especially when doing it for the rest of my life. Again, thanks.
