I LOVE CHEAT DAYS!
BUT...when I first started
dieting there was NO such thing. I ate well for 6 months straight, and it uh. sucked to say the least!
But now I can take my cheat days and enjoy em =)
The weird thing is though after I lost all the weight, I really dont like sweets as much as I used to like ..reeses cups. dont really like em now. There's actualyl a lot of things I dont like now..which is a good thing..
I like saving up for CHINESE FOOD! hehehe There is my downfall!
I have never had a problem since though with my weight ... and I usually have at least one splurge a week (NEVER for the whole day though..either one meal or one dessert etc.)
Lovee it =)
hahah