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Thread: Cheat Days

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#84 (permalink)

September 19th, 2008, 10:12 AM

Lraebennett Lraebennett is offline

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Quote:

Originally Posted by Susan V

I "cheated" and went for drinks with my friends tonight - had 3 glasses of wine. Not so bad really - but when I got home - I had TWO chicken brats on buns

About 500 extra calories on top of the wine!!!

This is the first cheat in 3 weeks - but it still makes me feel like I negated everything I've done for the last three weeks. Logically - I know that's not true - emotionally it's not that simple.

Thats the bad deal with alcohol....you drink the alcohol then want to eat! Damnit! haha

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