Quote:
Originally Posted by maleficent I have zero will power
I have zero discipline.
I didn't need hypnosis or any tricks of a sort to make me lose weight.
What worked with my mind - was re-education and dispelling all the myths that I had heard for decades that tricks and such were required to lose weight.
All it took was consistency and learning new habits. |
Not sure how you can say you have no discipline when re-educating yourself to the point where you could successfully modify your behavior must have taken a lot of discipline.
regardless, congratulations