I am currently with the third week of a hypnosis assisted
weight loss process. I actually attended a Home Hypnosis
Weight Loss party in the Detroit area. It was a great place to site among family and friends who all had a common
goal) and learn about
nutrition and calorie impact. The event lasted about 90 minutes and had 2 sessions of hypnosis. We all left with a cd to reinforce the suggestions and a workbook.
The results so far, I have last 7
pounds in the three weeks and I have listened to the CD (about 13 minutes) each night. having been on many diets I can say that so far this has been easy. The program does not soley rely on hypnosis as it also encourages good basic
nutrition.
I will keep you posted on the results.
Len
