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Originally Posted by jg111  San, can you tell me where I can find a *FREE* diet generator? BTW this STF system is about $40-50 only once!
The STF system gives you a diet system and eating program that will make you lose weight WITHOUT restricting your diet to “low fat” or “low carb” foods, rather eating the right calories, it calculates for you the calories as well as you can choose what ever type of food you want and STILL LOSE WEIGHT.
for more info goto weightarticle.com |
Try sparkpeople.com, just for starters. Customisable mean plan, broken up into calories/nutritions, including recipes and food tips, plus a LOT more, all for *FREE*. And that is just one of many pages.
Btw, what's wrong with learning how to do things yourself and come up with your own plan instead of having some website spoon-feed it to you?
Save the money, buy yourself something nice for it instead. There are plenty of good, free pages out there, and even more help around here on the forum.
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