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How do i look in the AFTER picture
VERY FAT - 7.95%
FAT - 7.95%
MEDIUM BUILD or PERFECT - 77.27%
SLIM - 6.82%
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Welcome to our newest member, kmb914

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Thread: Hello New Here

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#11 (permalink)

October 8th, 2008, 10:56 PM

paulab_5

Senior Member

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Join Date: Dec 2005

Location: USA

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Welcome to the forum! Don't be afraid of the weights girl! Like Mal said, its hard for women to bulk up... Besides, you won't just wake up a bodybuilder one day lol! Muscle will help you burn fat and it takes up far less space! Congrats on your loss so far and again,welcome!

And to Sahley and Ninhead, welcome to you as well! I suggest you all start a diary in the diary section! It will help you reach your goals and is a great way to make more friends here.

__________________
MyDiary MyPics My January 1st Goal: 141! The difference between SUCCESS and FAILURE is in the use of the words I CAN'T!

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