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  ephedra, is it safe? Post #7 (permalink)  
Old November 24th, 2008, 05:57 AM
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I haven't looked at hydroxycut in a while. I'm not sure of the ingredients list or dosage. Sorry.

Also, realize that a plateau can easily be caused too strict or long a diet and generally trying to bully your way past a plateau when it's caused by these sorts of things isn't advisable.
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