Thanks sarah. Well i think that is great advise. I was on the scale today and i've lost 3 Lbs the the last 9 days. I was deer hunting in northern minnesota a couple weeks ago and was eating more than usuall and it wasn't healthy. And i was doing it for 9 days so it think it might have worked. My buddy at the
gym today was asking me how the hydrogycut was working and i told him i was gonna hold off on it because i've started losing again. I don't wanna put that crap in my
body if i don't have too. But if i do i will. I'm trying to get to 200 by May for my brothers wedding. THanks again sara