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  Any 2 day slim down ideas? Post #12 (permalink)  
Old November 25th, 2008, 07:17 PM
allisondunstan allisondunstan is offline
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2 Day Slim Down - Lose Weight Fast and Easy

This is an adjusted workout. That means that you don't have to do it all at once. This is a big key on how to speed up your metabolism... multiple mini-workouts.

So with that said... jump on a mini-trampoline.

This is the perfect tool for weight loss if you're a busy woman who can't spare the time to drive to a gym all the time. Now, what I don't want you to do is to do 1 long workout with this exercise. Instead, break it up into 2 minute workouts.






Allison
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