Weightloss Forum


Notices

» Site Navigation
 > Shop
» Chat
» Shop
» Advertisers
» Stats
Members: 27,122
Threads: 30,562
Posts: 587,714
Top Poster: maleficent (20,075)
Welcome to our newest member, Holly0002
» Fitness Shop
View Single Post
  Any 2 day slim down ideas? Post #12 (permalink)  
Old November 25th, 2008, 07:17 PM
allisondunstan allisondunstan is offline
New Member
 
Join Date: Nov 2008
Posts: 6
Rep Power: 0
allisondunstan is on a distinguished road
2 Day Slim Down - Lose Weight Fast and Easy

This is an adjusted workout. That means that you don't have to do it all at once. This is a big key on how to speed up your metabolism... multiple mini-workouts.

So with that said... jump on a mini-trampoline.

This is the perfect tool for weight loss if you're a busy woman who can't spare the time to drive to a gym all the time. Now, what I don't want you to do is to do 1 long workout with this exercise. Instead, break it up into 2 minute workouts.






Allison
Diet and Fitness Enthusiast
Visit My Personal site AllisonDunstan
Reply With Quote
 

All times are GMT -8. The time now is 11:08 AM.


Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.

| fitness.com | Fitness Training | Babyforum.com | |