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Thread: WineDeer's Fitness/Food Diary
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  WineDeer's Fitness/Food Diary Post #36 (permalink)  
Old December 7th, 2008, 05:32 AM
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WineDeer WineDeer is offline
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Join Date: Mar 2007
Location: Florida
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WineDeer is on a distinguished road
Sunday is WEIGH IN day!
And this morning I was at 196.5.

I know, it's only one pound, but I am happy it's gone down and not up.

I'm happy with the changes in my diet and exercise so far.

I'm happy with the support from the people around me.

It's a good day!

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