| OMG! You are so right about us being twins! Busy this week. Check. Didn't exercise much. Check. Ate out more than I should have. Check. Knee hurts. Check! Man, it is weeeiiiiiirrrrddd to have someone going through almost EXACTLY the same thing at the same time.
Do NOT give up eating healthy just because you ate out. Not worth it. You'll just feel worse in a couple of days and you'll have to start the process all over again. I've actually almost completely stopped drinking. I have 1 beer a week. My last blood test my triglycerides were slightly elevated, and the doc said carbs like crackers/cookies/etc, sugar, and alcohol caused that combined with the fact that PCOSers are more likely to have elevated triglycerides anyway. If you can swing it, I recommend cutting back on the alcohol like you've already planned. The sacrifices will be worth it when you're looking hot and don't have diabetes in 10 years! | 
