I'm considering counting
calories but how many
calories should I allow myself per day?? I'm a 22 year old female weighing in at 239, I'm about 5'7" and have hypothyroidism (I don't know if that matters but I thought I would say just incase). And my target weight is 165 for the time being and I would love to reach this
goal by this time next year if possible. Any advice would be appreciated!!
Thanks,
Amanda
