If it takes the
hunger away and it makes you feel good then keep doing it.
For me personally, I would rather raw veges for a snack before bed than foods that make me feel heavier. I feel ill if I am stuffed before bed. And well, if you have a partner to snuggle up to, well a really full tummy isn't always the best option for after hours activities.
Eating late at night can often break some people. Not all people, just some tend to eat naughty foods or break their healthy eating plan in the evenings so the raw veges are a good idea.
I think eating when you are hungry is a good idea if you understand your
body and eat really well. Some people are hungry all the time and have no idea about
nutrition. Good luck!
