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  Slim Fast; Optimal ratio of fat/protein/carbs for weightloss Post #3 (permalink)  
Old January 23rd, 2009, 01:44 AM
Sage Sage is offline
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I would recommend staying away from Slim Fast. It has way to much sugar and his loaded with synthetic ingredients.

If you're not hungry, don't force yourself to eat. Morning is a time when the body is just coming of a fast. I would suggest it is better to ease back into digestion. A good alternative I would suggest would be "green drink". Not only is it cleansing, but has a high nutrition to calorie ratio.
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