I use nutritional cleansing and it works wonders. All natural, tasty, full of vitamins and minerals, whey protein, healthy chocolate. I have lost my years of excess
body fat and never feel deprived. Sometimes we want to overlook 'programs' or revolutionary ways of looking at food because they seem too good to be true. One has to use their best judgment to decide if something is right for them. Anything listing 'artificial' is definitely not worth ingesting. There are quick solutions out there, you just have to be cautious to find out what is natural and efficacious and what is taking your
body for a ride. 11-days is not unheard of to lose 7-10 lbs - I did it and it was using superfoods which are being recommended all the time now to improve health all around. Yeehaw!