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Thread: amount of protein per day

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#4 (permalink)

February 8th, 2005, 01:33 PM

AllCdnBoy

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i'm sorry, but that doesn't make sense. If you are a 300 lb man, then why would you eat 300 g/protein ?? Using lean body mass is at least consistant and takes into account access body weight. Since protein is used to feed muscles and bones, it makes sense not to count access fat ... just my opinion.

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