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Thread: amount of protein per day

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amount of protein per day Post #11 (permalink)

February 9th, 2005, 12:32 PM

wonderwoman wonderwoman is offline

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my lean body mass is 96 pounds so i would need 96 g of protein then? i just dont want to take in too much because i read if its not used then its stored as FAT!

and coco, a can of tuna has 32 grams of protein. i dont eat other fish so dont know.

Last edited by wonderwoman; February 9th, 2005 at 12:34 PM.

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