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  Sugar Free Oatmeal Post #9 (permalink)  
Old May 6th, 2009, 03:24 PM
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NolaRob NolaRob is offline
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I'm on the Steel Cut Oats bandwagon. I cook 5 servings at a time and refrigerate them. My recipe is this: 5 cups water, 1.25 cups of SCO, teaspoon of cinnamon, teaspoon of vanilla. Bring to a boil, then lower to a simmer, cook for 45 minutes stirring occasionally. I eat a serving with strawberries and/or blueberries. Sometimes I add a scoop of protein powder. I don't do it often, but sometimes I'll add half of a Fuji Apple cubed and a few walnuts. I had been adding Splenda, but I've cut that out and don't miss it at all.
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