Weightloss Forum




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How do i look in the AFTER picture
VERY FAT - 7.95%
7 Votes
FAT - 7.95%
7 Votes
MEDIUM BUILD or PERFECT - 77.27%
68 Votes
SLIM - 6.82%
6 Votes
Total Votes: 88
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Old February 15th, 2005, 04:25 PM
jjbswest jjbswest is offline
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Join Date: Jan 2005
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Question what's the best way to lose the belly

I know that i am losing weight. i have lost 2-4 a week average. and i am also keeping up with measurements so i know that i am losing. The problem is i want to "see" the results. not just feel them. I can see mostly in my legs. what is the best way to lose the belly fat? I kickbox 3 times a week, cardio 5 times a week for at least 20min and 40-45 min if i have the time. and i am doing the 1200 cal a day. i am below my first goal mark. made it yesterday actually. i have a trip planned and am wanting to lose as much as i can before i go. help me everyone! i want to buy new clothes to take but what good is that if i am not gonna look great anyway?
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