Hello everyone. My name is Theresa. I am a wife and mother of 3. I have been pretty slim and fit all of my life. I gained about 20
pounds after having my first 2 kids than when pregnant with my last I became ill. I gained 47lbs in 10 days due to the condition I had. Most of the weight was water weight but I have not been able to shed the extra
pounds since i recovered. My metabolism has completely changed. I have no
energy at all. I use to feel so good after working out now it just wipes me out. I have been keeping a food dairy for about a month. I exercise 3 to 4 days a week. I take dance once a week. I live a very active life style. My baby will be 1 in 17 days and I'm still carrying around all this baby weight (Sad, tears). I have decided that this has to be a life style change. I keep looking up all this information on
dieting and exercise and
diet pills but I am so tired of medicine and pills. i want to do this as naturally as possible. I can use all the help and advice one has to give. I will be posting my first picture today. I currently weigh 193 (Wow, that was so hard to type). I am 5'8. My
goal weight is 145.
