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If you are currently on a diet, which one?
Atkins - 6.20%
8 Votes
Weight Watchers - 5.43%
7 Votes
Nutrisystem - 1.55%
2 Votes
South Beach - 0%
0 Votes
MediaFast - 0%
0 Votes
Another plan - 5.43%
7 Votes
My own diet - 48.84%
63 Votes
No diets for me! - 23.26%
30 Votes
Other - 9.30%
12 Votes
Total Votes: 129
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Thread: Turbo Jam
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  Turbo Jam Post #8 (permalink)  
Old May 8th, 2006, 04:37 PM
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suave_sweetie suave_sweetie is offline
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For one thing; you can never bulk up as a woman like you might be picturing unless you're doing some really hardcore stuff. Meaning lifting immense amounts of wieght and constanting doing strength workouts. And not to mention you'd actually have to be taking steroids alongside all that. So it's actually toning your body while increasing energy, endurance, and not to mention metabolism. But if it's stop working than that must mean it was working at a time?
Maybe it's gotten to be too routine and your muscles have gotten used to the moves. So you might want to try something different just to shake your muscles a little bit with some new moves or just do the tae-bo tape less and replace it with some cardio or whatever you'd like.
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