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  Please, Advice!! I'm a 22 male, who wants to lose weight. Tips, Advice?!!? Thanks... Post #3 (permalink)  
Old May 17th, 2006, 07:20 PM
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mogorek mogorek is offline
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I did the subway "jerod" thing and it worked for a while. But do you really want to eat subway forever?

Try to balance your proteins, carbs, and Fats and remeber that every calorie counts.
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