ok this diet is telling me something! I WENT TO WAL MART TODAY AND BOUGHT A PEDOMETER AND USUALLY AT THE CHECK OUT I BUY THE WOMANS WORLD (I MISSED THE ONE WITH THE RICE DIET) BUT ANYWAYS THE FIRST MAGAZINE HAS THE RICE DIET IN IT AND THE INFO FOR THE JUNE 5TH EDITION! I BOUGHT IT AND I READ IT AND I BELIEVE IA M GIVING IT A TRY BEDAUSE IT SAYS YOU NEED TO BE ON IT 10 DAYS AND YOU WILL FEEL AWSOME SO I WILL RESTART AND IF YOU DO IT RIGHT IT SAYS YOU CAN LOSE 8 POUNDS A WAEEK TILL YOU GET TO YOUR GOAL!! IT IS BETTER ABOUT LETTING YOU HAVE MORE INFO (KARRIE) I WILL TRY TO POST IT IN HERE TOMORROW! IT HAS A PHASE 1 FOR A WEEK AND THEN GOES TO PHASE 2 IT IS EXPLAINED BETTER AND YOU CAN SHED UP TO 8 POUNDS EVERY WEEK SO I WILL GET THE INFO IN HERE TOMORROW AND I THINK I WILL DO THIS IT IS EATING HEALTHY AND IT IS WORTH IT I JUST WONT BE EATING OUT AND I THINK THAT WILL BE A LARGE CHANGE FOR ME AND A CHALLENGE! SO I WILL START BACK TOMORROW!

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NEVER GIVE UP
Focus and stay on that track!