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Originally Posted by redneckwoman66 BREAKFAST
1 cup oatmeal (2 starch)
2 cup peaches (2 fruit)
LUNCH
2 cups peaches (2 starch)
2/3 cup brown rice (2 fruit)
33.8 oz water |
DINNER
2/3 cup brown rice (2 starches)
cooked in with minced fresh garlic and ms dash seasoningand
2 cups pineapple (2fruit) this all together made it like a sweet and sour rice
67.6 ounces of water so far today