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Thread: Weight Watchers
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  Weight Watchers Post #33 (permalink)  
Old February 24th, 2005, 03:41 PM
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I have heard to drink 64 oz, plus 8oz for every 25 lbs you are overweight. But i know it's a struggle for me to drink the 64, so that's what i shoot for each day, knowing that in other beverages and such i'm getting a little extra water...
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