thanks guys/ladies... so this is what sugar withdrawl feels like. The pills i started taking arent bad. no shakes or jitters i just feel like i can eat or not. My doctor wants me just to cut back to about 3000
calories for now. The way she explaned it to me is that since im taking in 5000-6000 just cutting it in half will have good results. now as my weight begins to stall then ill drop it down alil more. with taking in about 3000 i can still feel satisfied. Man i would kill for a tall glass of southern iced tea extra sweet. picked up some splenda today. its not the same as sugar but its not bitter like equal or sweet -n- low. anyway ill prob still be getting some sugar from fruit and veggies but im staying away from anything refined. what im feeling now is kinda like when i was was on
atkins before. nothing seems to satisfy you. well this too shal pass.
