| thanks for the link. I dont know since i switched to low cal food im just not hungry. Im not sure why; the food taste fine. I have even adapted a few of our normal dishes to be a little more calorie friendly. Starches are a good way to give a calorie boost but i dont really want to get into the habit of eating alot of them.This is a weird switch. normally when you think about low calorie you think about being hungry all the time and im going through just the opposite. | 
