Weight Loss Forum - View Single Post - Where did this 10,000 steps per day come from?

» Site Navigation
» Homepage » Forum » Portal » Weight-Loss Table » Fitness Home > Fitness Calculators > Recipes > FREE Exercises » Chat » Shop

» Tag Cloud
Search Tags advice - before - calories - day - diary - diet - everyone - exercise - fat - food - help - journal - journey - lose - losing - loss - motivation - new - newbie - question - support - time - weight - weight loss - weightloss

» Current Poll
How do i look in the AFTER picture
VERY FAT - 7.95%
FAT - 7.95%
MEDIUM BUILD or PERFECT - 77.27%
SLIM - 6.82%
Total Votes: 88 You may not vote on this poll.
» View Poll Results » Comment On This Poll » This Poll Has 26 Replies

» Popular Searches
diet - 378 loose skin - 344 cohen - 277 turbo jam - 265 herbalife - 252 weight watchers - 215 isagenix - 211 plateau - 206 ticker - 204 sexy wishes - 185

» Stats
Members: 36,396 Threads: 16,796 Posts: 175,222 Top Poster: maleficent (21,583)
Welcome to our newest member, agree823

Welcome to Weight Loss Forum - This information will disappear after Registration.

Welcome to the Weight Loss Forum forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

Note: After registering, you will receive an activation email. This will contain a link required to fully activate your account and allow you to post. Some email providers may put this in your JUNK or SPAM folder. If you have any problems with the registration process or your account login, please contact contact us.

Thread: Where did this 10,000 steps per day come from?

View Single Post

#11 (permalink)

June 16th, 2006, 07:15 PM

maleficent maleficent is offline

The Objurgating Queen

Give Rep for this post

Join Date: Jun 2006

Location: near the search button

Posts: 21,583

Images: 1

Rep Power: 357933

maleficent has a reputation beyond repute

I'm a pretty lazy person, though I do walk to and from work every day (which is about 1.5 miles round trip) I've been using a pedometer daily, and finding I'm averaging about 5 -6000 steps a day. I am determined to get that up to 10,000 steps a day... I think it is a pretty reasonable amount of steps...

Going to the grocery store alone, is good for a minimum of 1000 steps.

__________________

390-191-150-199-51%

Motivation is not something you find or lose, have or don't have. It is the product of how you see yourself in the world: active or passive, effective or ineffective, powerful or victimized, normal or pathological.

All times are GMT -8. The time now is 12:15 AM.