sounds great. after my surgeries I couldn't seem to get anything to work. I think it was more just that i didn't have a way to burn the
calories off. I went through
starvation,atkins,south beach........ well you know how it goes. Now i'm just watching what i eat. I cut the
calories way down and now I just move more than i did before. So I don't think it takes any special kind of
diet to get good results. I just think we need to reprogram our eating habits.
just my two cents anyhow
