| Breakfast---- nothing, I slept through it
lunch--- two turkey breast pounded thin pan fried in 2 tablespoons of olive oil, Then after the fry dumped the oil and made pan sauce with beef stock. also steamed carrots with yellow squash.------570 cals
dinner will be---bowl of cereal with dried banannas and milk----360
snacks--- ww ice cream--- 140
drinks---- water,tea with splenda, milk(cals already added into cereal)--- 0
Total--- 1070
Last edited by hillbillylee; June 18th, 2006 at 09:44 PM.
| 
