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August 25th, 2008, 08:50 AM
| | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 4,413
Rep Power: 308438 | | | Recent weights:
12/08/2008 9st6.4 i.e. 132.4 pounds
13/08/2008 9st5.8 i.e. 131.8 pounds
14/08/2008 9st9.4 i.e. 135.4 pounds
15/08/2008 9st8.4 i.e. 134.4 pounds
16/08/2008 9st8.8 i.e. 134.8 pounds
17/08/2008 9st8.2 i.e. 134.2 pounds
18/08/2008 9st6.0 i.e. 132.0 pounds
19/08/2008 9st5.2 i.e. 131.2 pounds
20/08/2008 9st5.0 i.e. 131.0 pounds
21/08/2008 9st5.8 i.e. 131.8 pounds
22/08/2008 9st4.4 i.e. 130.4 pounds
23/08/2008 9st3.6 i.e. 129.6 pounds - back to pre-TOM low
24/08/2008 9st3.0 i.e. 129.0 pounds - first time BMI under 23
25/08/2008 9st4.2 i.e. 130.2 pounds
Margaret
__________________  | 
August 25th, 2008, 10:03 AM
| | New Member | | Join Date: May 2008
Posts: 65
Rep Power: 0 | | | 24/8 163
25/8 163
__________________  | 
August 26th, 2008, 02:33 PM
|  | Junior Member | | Join Date: Aug 2008 Location: South Texas
Posts: 320
Rep Power: 15639 | | 08/10/08 - 221
08/11/08 - 221
08/12/08 - 218
08/13/08 - 218
08/14/08 - 217
08/15/08 - 217
08/16/08 - 217
08/17/08 - ???
08/18/08 - 219 (what happens after a weekend with mom's good food)
08/19/08 - 219
08/20/08 - 218
08/21/08 - 219
08/22/08 - 219
08/23/08 - 223
08/24/08 - 222
08/25/08 - 221
08/26/08 - 221 (Think I might need to cut my carbs a bit)
__________________ | 
August 26th, 2008, 04:14 PM
| | Senior Member | | Join Date: Sep 2007 Location: England
Posts: 4,413
Rep Power: 308438 | | | Recent weights:
13/08/2008 9st5.8 i.e. 131.8 pounds
14/08/2008 9st9.4 i.e. 135.4 pounds
15/08/2008 9st8.4 i.e. 134.4 pounds
16/08/2008 9st8.8 i.e. 134.8 pounds
17/08/2008 9st8.2 i.e. 134.2 pounds
18/08/2008 9st6.0 i.e. 132.0 pounds
19/08/2008 9st5.2 i.e. 131.2 pounds
20/08/2008 9st5.0 i.e. 131.0 pounds
21/08/2008 9st5.8 i.e. 131.8 pounds
22/08/2008 9st4.4 i.e. 130.4 pounds
23/08/2008 9st3.6 i.e. 129.6 pounds - back to pre-TOM low
24/08/2008 9st3.0 i.e. 129.0 pounds - first time BMI under 23
25/08/2008 9st4.2 i.e. 130.2 pounds
26/08/2008 9st5.0 i.e. 131.0 pounds
- gone to Greece - probably will not be able to get weighed until 14th Sept
Margaret
__________________  | 
August 27th, 2008, 12:40 AM
| | New Member | | Join Date: May 2008
Posts: 65
Rep Power: 0 | | | 24/8 163
25/8 163
27/8 162.9
__________________  | 
August 27th, 2008, 07:06 AM
| | New Member | | Join Date: Apr 2008
Posts: 79
Rep Power: 0 | | | 06/04 188.5
06/30 185.0
07/31 179.0
08/01 179.0
08/02 179.5
08/03 179.5
08/04 179.0
08/05 179.0
08/06 178.0
08/07 177.0
08/08 176.5
08/09 177.5
08/10 178.5
08/11 180.5
08/24 180.5
08/25 180.5
08/27 179.0
__________________ | 
August 27th, 2008, 03:39 PM
| | New Member | | Join Date: Jan 2007
Posts: 60
Rep Power: 0 | | | I am joining in on this thread.
todays weight 214lbs
__________________  | 
August 27th, 2008, 10:26 PM
|  | Junior Member | | Join Date: Aug 2008 Location: South Texas
Posts: 320
Rep Power: 15639 | | 08/10/08 - 221
08/11/08 - 221
08/12/08 - 218
08/13/08 - 218
08/14/08 - 217
08/15/08 - 217
08/16/08 - 217
08/17/08 - ???
08/18/08 - 219 (what happens after a weekend with mom's good food)
08/19/08 - 219
08/20/08 - 218
08/21/08 - 219
08/22/08 - 219
08/23/08 - 223
08/24/08 - 222
08/25/08 - 221
08/26/08 - 221 (Think I might need to cut my carbs a bit) 
08/27/08 - 220
__________________ | 
August 28th, 2008, 05:33 AM
| | New Member | | Join Date: Apr 2008
Posts: 79
Rep Power: 0 | | | 06/04 188.5
06/30 185.0
07/31 179.0
08/01 179.0
08/02 179.5
08/03 179.5
08/04 179.0
08/05 179.0
08/06 178.0
08/07 177.0
08/08 176.5
08/09 177.5
08/10 178.5
08/11 180.5
08/24 180.5
08/25 180.5
08/27 179.0
08/28 179.0
__________________ | 
August 28th, 2008, 09:07 AM
|  | Member | | Join Date: Jun 2008 Location: southern Louisiana
Posts: 806
Rep Power: 37628 | | | daily weight chart 8-1-08-221
8-2-08-220
8-3-08-219
8-4-08-219
8-5-08-218
8-6-08-218
8-7-08-219
8-8-08-219
8-9-08-218
8-11-08-218
8-12-08-218
8-13-08-218
8-14-08-218
8-15-08-218
8-16-08-217 New Low
8-17-08-216 New Low
8-18-08-218
8-19-08-216
8-20-08-218
8-21-08-218
8-22-08-217
8-23-08-216
8-24-08-???
8-25-08-217
8-25-08-217
8-26-08-218
8-27-08-216 | 
August 28th, 2008, 02:00 PM
| | New Member | | Join Date: Aug 2008
Posts: 5
Rep Power: 0 | | Hey guys
Just wanted to add that it's great that you weight yourself everyday, but just don't forget that sometimes weight isn't a good indicator for how well you're doing.
For example, if you're exercising, you might be losing fat and gaining muscle mass which weighs more. Also, it depends on your fluids and the last time you've eaten etc..
So my advice would be to weigh yourself only in the morning, wearing the exact same amount of clothes, and even if you don't lose weight but doing everything you should do - don't get discouraged! It doesn't mean you're not getting thinner. Measurements are a more accurate indicator.
I know most of you know this, just for those who don't 
Last edited by Asaf; August 28th, 2008 at 02:06 PM.
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August 28th, 2008, 03:55 PM
|  | Junior Member | | Join Date: Aug 2008 Location: South Texas
Posts: 320
Rep Power: 15639 | | 08/10/08 - 221
08/11/08 - 221
08/12/08 - 218
08/13/08 - 218
08/14/08 - 217
08/15/08 - 217
08/16/08 - 217
08/17/08 - ???
08/18/08 - 219 (what happens after a weekend with mom's good food)
08/19/08 - 219
08/20/08 - 218
08/21/08 - 219
08/22/08 - 219
08/23/08 - 223
08/24/08 - 222
08/25/08 - 221
08/26/08 - 221 (Think I might need to cut my carbs a bit)
08/27/08 - 220
08/27/08 - 217 Finally!!! Back down
__________________ | 
August 29th, 2008, 09:33 PM
|  | Junior Member | | Join Date: Aug 2008 Location: South Texas
Posts: 320
Rep Power: 15639 | | | 08/10/08 - 221
08/11/08 - 221
08/12/08 - 218
08/13/08 - 218
08/14/08 - 217
08/15/08 - 217
08/16/08 - 217
08/17/08 - ???
08/18/08 - 219 (what happens after a weekend with mom's good food)
08/19/08 - 219
08/20/08 - 218
08/21/08 - 219
08/22/08 - 219
08/23/08 - 223
08/24/08 - 222
08/25/08 - 221
08/26/08 - 221 (Think I might need to cut my carbs a bit)
08/27/08 - 220
08/28/08 - 217 Finally!!! Back down
08/29/08 - 219
__________________
__________________ | 
August 30th, 2008, 11:22 AM
|  | Junior Member | | Join Date: Aug 2008 Location: South Texas
Posts: 320
Rep Power: 15639 | | 08/10/08 - 221
08/11/08 - 221
08/12/08 - 218
08/13/08 - 218
08/14/08 - 217
08/15/08 - 217
08/16/08 - 217
08/17/08 - ???
08/18/08 - 219 (what happens after a weekend with mom's good food)
08/19/08 - 219
08/20/08 - 218
08/21/08 - 219
08/22/08 - 219
08/23/08 - 223
08/24/08 - 222
08/25/08 - 221
08/26/08 - 221 (Think I might need to cut my carbs a bit) 
08/27/08 - 220
08/28/08 - 217 Finally!!! Back down 
08/29/08 - 219
08/30/08 - 218
__________________
Last edited by englangrover; August 30th, 2008 at 09:13 PM.
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September 1st, 2008, 08:00 AM
| | New Member | | Join Date: Apr 2008
Posts: 79
Rep Power: 0 | | | 06/04 188.5
06/30 185.0
07/31 179.0
08/31 179.5
09/01 179.5
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