This definetely works and shows rapid results I did it last year and lost lose to 24
pounds...in 5 weeks...could not make it to my 6th week as had to go for my gall bladder surgery..
I started this again. This really works but needs a lot of committment to make it happen like any thing else. You need to do a lot of cooking and portioning but it is worth the effort in the end.
Like everything else you need to stick to see the results.
