Since i'm really paying attention lately, for any chain restuarant I go to, I usually check the
nutrition info before I go, or at least whenI get back so I know what I've eaten or what are the better choices.. .(you can't always tell from reading the menu)
there are tons of sites out there that contain this info - but I'm also noticing that a lot of restaurants, including the one i had lunch at today, do not provide
nutrition info - I suppose if you have to ask... you can't afford the
calories...
Does it make a difference to you if a restuarant does or doesn' provide the info... Starbucks I know never used to, and it was customer requests that got them to provide the info, do you ever call a restaurant to ask for approxiamates, or do you just not care for the evening.
One site I found today, lists all the restuarnts that currently do provide the info, and also lists restaurants that do not... which is helpful...
http://www.elviradarknight.com/diabetes/restaurant.html 
