Hi guys,
Thanks for the support thats been given to me. I haven't posted for a couple of days. I was too busy keeping myself cool. I live in CA and it is sooo hot here. It's like 110 today. It's been so bad that i sweat by just sitting in the heat. I don't even have to move.
Nevertheless, I went for a jog today and basketball practice with my exercise mate. It's always good to have an exercise mate. He pushes me out of bed for my exercise.
This week i hope to lose a couple more
pounds. I don't think it will be too difficult since its soo hot here. But i must remember not to binge eat. That's the hardest thing for me. No Binge-ing.
