Weightloss Forum




» Current Poll
Sexiest muscles?
Abs - 37.96%
41 Votes
Forearms - 7.41%
8 Votes
Butt - 18.52%
20 Votes
Back - 12.96%
14 Votes
Shoulders - 11.11%
12 Votes
Calves - 1.85%
2 Votes
Chest - 12.04%
13 Votes
Biceps - 14.81%
16 Votes
Hamstrings - 0.93%
1 Vote
The only muscle that matters is the love muscle - 12.04%
13 Votes
Total Votes: 108
You may not vote on this poll.
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Thread: belly blues
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  #2 (permalink)  
Old April 4th, 2005, 04:56 AM
errtu140 errtu140 is offline
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Join Date: Jan 2005
Posts: 278
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errtu140 is on a distinguished road
diet and excercise pretty much. dont do atkins. cardio 3x a week, weightlifting/resistance training 3x a week. If you want a good written out plan for women get "Body For Life, for women" very good stuff in there. Do a little research and see what your interested in.
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