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  My journey to 126.... Post #2 (permalink)  
Old July 29th, 2006, 02:31 PM
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Hi BP, welcome to the forum! Congratulations on being a new mom and enjoy that little one! The time flies SO quickly! I can't believe mine will be turning *10* on her next birthday! ACK!!

It sounds like you have a great working plan in place. My only thought/recommendation is to try and drop your overall weekly calories a bit more. Based on your weight, your average maintenance calories should be around 1920 and the average you consumed is 1910. To lose a pound a week, you should have around 1420 calories a day, and from there, you can adjust for excercising.

Good luck and don't be shy here - there's no need, besides, we don't bite...
...often
...or too hard...
...or unless chocolate is involved...

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