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Thread: First time dieter

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#7 (permalink)

August 2nd, 2006, 08:17 AM

maleficent maleficent is offline

The Objurgating Queen

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maleficent has a reputation beyond repute

Are you using any kind of program to record your calories and the nutrients that you are getting -- or rather not getting?

Your calorie count seems awfully low - any less than 1200 calories a day and long term you will have a problem...

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Motivation is not something you find or lose, have or don't have. It is the product of how you see yourself in the world: active or passive, effective or ineffective, powerful or victimized, normal or pathological.

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