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  First time dieter Post #11 (permalink)  
Old August 4th, 2006, 07:01 PM
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Kaitie Kaitie is offline
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I stuck your meals for yesterday in my fitday progam and your total calorie intake for the day (assuming you ate an entire cucumber and 6 thick pieces of turkey) came out to 733 calories. *shock* You are going to faint from starvation soon. Eat! Eat! Eat!

Diets are not about how little you eat...it's about controlling the portions of what you eat.

Go to fitday.com, it'll help you plan out a great 1200 calorie diet that will ensure that you'll lose weight and keep it off.
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