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  new routine for myself Post #2 (permalink)  
Old August 6th, 2006, 02:39 AM
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mumtotwo mumtotwo is offline
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Sounds like a pretty good plan...remember to change the exercise from time to time so you don't get bored. Keep your eating balanced, make sure you are getting a good, well balanced meal, at your age expecially good food is important.

You will definately look skinnier 10 -15 kg lighter, I have just lost 13kg in 3 months and people can't believe how skinny I am. This should equal one or two clothes sizes. Balance the cardio work out with strength training and toning and you will not have any fat there hanging....
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