August 8th, 2006, 12:34 PM
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| Newb | | Join Date: Jul 2006
Posts: 34
Rep Power: 0 | |
I missed my weigh in on Friday the 4th. So i had to make it up today...Tuesday the 8th. I lost 1 lb. YEAH. But then i have to weigh in again on Friday. I won't be surprised if there's no change cuz its only in three days. This week though wasn't that great. I ate a lot of stuff i wasn't suppose to eat. Like stuff jumbo shell with ricotta cheese, lasagna, cheese pizza, and garlic bread. That was alot of cheese and butter and dough. I'm really surprised i even lost one pound. Its probably because i did a lot of walking that day right after i had my italian fest. I won't be craving for cheese for a long while now.
Yesterday i ate sushi...raw fish. Its' nice and heathy and not that filling. I think that from now on if i ever go out to eat i would go to a sushi restaurant. First of all its expensive so i can't order too much and its healthier. The fish and rice fills you up just right. Not too much and not too little that you feel like your starving. And the fish is heathy...with omega 3 fatty acid. I recommend sushi for anyone who has to go eat out. Until the next post. Good luck to all my buddies out there.   |
