Hello, I'm new to this forum and I am a 32 yr. old mother of three small children. Over the past 6 months I've lost 20 lb.s (from 164
down to 144) We moved and since the move I've gained 5 lb.s back!
It seems that I get re-motivated everyday but lose it somewhere
along the way. I am a stay-at-home mom which makes it a bit harder.
I know my expectations are not too high, my
goal weight is 130 and
now I weigh 150 and am 5'10" . I have been purchasing
fitness mag.s
and reading them helps motivate me but I just can't keep the motivation this time around?!?!? I don't currently have a
gym membership so any
exercises I do are at home. I have a swiss ex. ball
and love it but getting a little bored. Need more
cardio too...
Anyways, Any tips or hints on how you stay motivated may help!
